I have a strong desire to meet people where they are and to educate them in simple but effective ways they can live healthier, happier lives.

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It’s all about Lifestyle, Exercise, Attitude and Nutrition.

 

I became interested in health and wellness many years ago when I began to see the poor health outcomes among many people of color in this country. As I researched how to be healthier and to avoid the chronic illnesses that so many suffered, I began to realize how important L.E.A.N. choices are. My belief that when people know better, they do better, propelled my commitment to wellness education. This drove me to get certified through the Dr. Sears Wellness Institute, and now I have the amazing opportunity to help others as a Certified Health Coach and Wellness Educator.

 

Going L.E.A.N. was one of the easiest transitions my husband and I have ever made, and I am passionate about sharing these life-changing tools and information with you and your family.